Are you a generous person?
I am not just talking just about money or physical items, I am including time, knowledge, empathy, love, patience.
It may be likely that you are in fact generous in one or more of these areas but then you might be less so in others.
And what happens when you are generous and it is not reciprocated?
Do you feel annoyed, angry perhaps? Or are you devoid of judgement and are happy in the knowledge you gave, irrelevant of what comes back to you in return?
My question is “why are you generous”?
Is it to give, or to get?
Self awareness as to why you do something and then react a certain way, might just free you of the stress and anxiety that may follow.