As I stare at my screen struggling to write the first words I realise the pain in my back is taking all my attention.
Attention that is needed elsewhere but keeps being drawn back to the source. Experience tells me I need to take it easy and allow it to heal before I can truly move on.
Sometimes the pain is not extreme and distracts you from your path without you realising.
If something is troubling you and perhaps blocking your progress, take a moment to assess, adjust, seek help, heal.