#0322 Baggage

No matter how small something is, it, along with other small things will continue to weigh you down if you let them.

New Year is always a good time for a cleanse.

I am not talking about fasting, going on a juice diet, cleaning your desk or reading emails, I am talking about clearing your mind of the multitude of accumulated stresses you ended the year with. Most of which are not as important as we believe them to be.

Do it alone, reach out to a friend or seek professional help but please do something, you owe it to yourself.

You got this.

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