What is the worst thing that can happen if you do?
It is a simple question that invariably invokes responses that are nowhere near as bad as you first imagined.
Our brains are designed to protect us however the days of being chased by saber-toothed tigers are long gone yet the fear is real.
Whenever you find yourself not progressing, ask yourself the question above.
It might just get you to take that next step with a little less anxiety.