Hurry up and slow down.
We always seem to be in a rush to get to the next thing, so much so we are never in the moment.
How many times do you start a meeting with, I’ve only got 30 minutes as I need to get to the next meeting or worse, come on kids finish your lunch so we can get to the “insert next activity”
Always worried about the destination and not enjoying or appreciating the journey.
It is often referred to as being present but a skill that is difficult to sustain in our ever busy lives.
Instead of being in a rush to move on, take a moment today to enjoy the gift of being exactly where you are.